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Trauma Lives in the Body: How to Finally Release It
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On this episode
What if your nervous system is the key to healing everything from anxiety to chronic pain?
Jakob Gricar—a trauma-informed coach and somatic expert joins Rita De Michele to explore how regulating the nervous system transforms health from the inside out. Through years of study across continents, Jakob helps people dismantle limiting identities, release trauma, and reclaim their authentic selves.
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