Survivors Are Not to Blame: Breaking the Shame Cycle After Sexual Abuse

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On this episode

What if the shame you have carried was never yours to hold? Rita De Michele is joined by Dr Martina Zangger, a trauma informed therapist and researcher with over 20 years of experience supporting women and children impacted by sexual assault and domestic violence. Together, they talk about trauma and childhood sexual abuse through a survivor centered, feminist, holistic lens, including how shame gets misplaced onto the victim, how survivors can begin to release it, and what healing can look like when responsibility is named clearly and compassion is restored. If you have ever felt stuck in self blame, this conversation offers language, perspective, and hope.

About the guest

Dr Martina Zangger

Dr Martina Zangger, with a PhD in interpersonal violence and an MA in Couple and Family Therapy, has over 20 years of experience helping women and children affected by sexual assault and domestic violence.

She employs a holistic, trauma-informed, feminist approach to facilitate healing. Formerly a university lecturer in patient-centred communication for medical students, she now guest lectures on sexuality, diversity, social justice, and mental health.

Her PhD research, "Women of Courage," focuses on sexual assault and the legal system, and is presented internationally. A passionate feminist and social justice advocate, Martina divides her time between Awabakal and Woromi Lands, enjoying reading, knitting, and nature with her family and friends.

Connect with Rita De Michele:

Podcast host and the Founder of the Beyond Diagnosis platform.