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PTSD To Life Coach
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On this episode
Have you ever experienced PTSD, Anxiety or Depression? You're not alone, the statistics are alarming.
In this episode, Lisa Westgate shares her personal story of mental health, depression and anxiety, to living a motivated and vibrant life.
We’re not going to escape from life’s ups and downs. What we can control is how we respond to them.
Have a listen to Lisa’s powerful story as an inspiration for change!
Do whatever feels right for you to commit to taking action this week. There’s nothing more important than taking care of your health.
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