Neurodivergent Decluttering: How to Simplify Without Stress

Feeling overwhelmed by clutter or chaos? Rita De Michele speaks with Lauren Winzar, a Decluttering and Organising Coach who helps neurodivergent individuals create systems that actually make sense. They explore why traditional minimalism doesn’t work for everyone, how to design spaces that support your brain, and simple ways to restore calm without pressure or perfection. If your mind feels as cluttered as your home, this conversation will bring clarity and compassion.