How to Heal from Long Covid and Get Your Life Back

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On this episode

Rita De Michele, talks with Lee Holmes, a Clinical Nutritionist and Long Covid expert, about natural ways to recover from Long Covid. Lee shares her insights on why conventional medicine often falls short in treating this condition and how whole foods, gut health, and lifestyle changes can make a real difference in healing.

About the guest

Lee Holmes

Lee Holmes is a Clinical Nutritionist, Wholefoods Chef, and Long Covid Expert.

We often hear that the medical system simply doesn’t have the answers or resources to care for patients with Long Covid.

We’ve all heard the stories where people who visit their GP and get told ‘it’s all in your head’ … Is it true some doctors still don’t believe Long Covid is a real condition?

The force behind all things supercharged. She’s a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series.

An advocate for natural health and a wholefoods lifestyle, when she’s not whipping up gut-friendly concoctions in her kitchen, you’ll find Lee running her successful online health programs, ‘Heal Your Gut’ and ‘Fast Your Way to Wellness’.

Connect with Rita De Michele:

Podcast host and the Founder of the Beyond Diagnosis platform.