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Finding Answers When Your Doctor Says Everything Is Normal

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On this episode

Why do you still feel unwell when your doctor says everything is normal?


Rita De Michele speaks with Dr Jonathan Carp, board-certified dermatologist and lifestyle medicine physician, about the connection between nutrition, lifestyle, skin health, longevity and overall well-being.


Dr Carp explores how lifestyle medicine, stress management, nutrition and therapeutic mental imagery may help people look beyond symptoms and become more active participants in their own health.


If your tests look normal but you still feel like something is missing, this conversation offers another perspective on what may be worth exploring.




What You'll Learn


Why “Normal” Results May Not Tell the Whole Story


Fasting Insulin, Blood Sugar and Early Warning Signs


Inflammation, Skin Conditions and What May Be Happening Inside the Body


Psoriasis, Eczema, Gut Health and Food Triggers


The Gut-Brain Connection and Why Food Choices Aren’t Just Willpower


Stress, the Nervous System and Creating Time to Reset





“Just because something is normal doesn't necessarily mean that it's optimal.”


Dr Jonathan Carp





Key Takeaways


Normal tests don’t explain every symptom
Persistent symptoms deserve attention, even when results are normal.


Skin changes can offer broader health clues
Recurring problems may prompt a closer look at overall health.


Gut health goes beyond digestion
Your gut and brain communicate and may influence food choices.


Health involves more than one habit
Sleep, nutrition, movement and stress all contribute to well-being.


Health advocacy starts with better questions
Track symptoms, understand your results and discuss next steps.


Connect with Rita De Michele:

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Podcast host and the Founder of the Beyond Diagnosis platform.

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