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On this episode
I Have you ever experienced PTSD, Anxiety or Depression? You're not alone, the statistics are alarming.
In this episode, Lisa Westgate shares her personal story of mental health, depression and anxiety, to living a motivated and vibrant life.
We’re not going to escape from life’s ups and downs. What we can control is how we respond to them.
Have a listen to Lisa’s powerful story as an inspiration for change!
Do whatever feels right for you to commit to taking action this week. There’s nothing more important than taking care of your health.
About the guest
Lisa Westgate
Connect with Rita De Michele:
Podcast host and the Founder of the Beyond Diagnosis platform.
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