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Emotional Eating Is Ruining Your Health—Here’s How to Stop
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On this episode
Are your food choices really about hunger — or something deeper?
In this Beyond Diagnosis episode, host Rita De Michele sits down with Fiona Kane, award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach, to explore the emotional root causes behind eating habits, body image struggles, and negative self-talk.
With 18+ years of experience, Fiona reveals how your relationship with food is often shaped by your emotions, beliefs, and internal dialogue.
She also debunks popular nutrition myths and explains how shifting the language you use around food can transform your health goals from the inside out.
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