7 Mind-body Habits for Self-Care: Managing Burnout
By Gail Carmody 7 Mind-body Habits for Self-Care: Managing Burnout In this day and age, occupational burnout is a significant topic in our industry. The COVID-19 pandemic and preexisting stressors in our environment have significantly taken a toll on our well-being. We wake up, go to work, go home, go to sleep—rinse and repeat. This exhausting cycle poses detrimental effects not only to our physique but to our mental and emotional health as well. With that, the topic of self-care has been...
